I offer Four Life Coaching Programs.  I also offer customized programs for building successful relationships, overcoming fears & phobias, and overcoming stress and anxiety.

My programs are powerful and proven to help you reconnect to the truth of who you are,  develop a deep love and trust for yourself, eliminate sabotaging behaviors, live your purpose & passion, rebuild your confidence,  and develop laser focused strategy to achieve the highest vision for your life.

Reach out to me at rashida@mindshiftlife.com for questions about which program is right for you. If you would like to schedule a 30 minute complimentary discovery session, click the button below

 

Life Coaching Programs

"Rediscover YOU" 1:1 Life Coaching Program

This program is designed to help you rediscover your purpose & passion as well as what will bring you true fulfillment, joy, and peace in your life. It will also allow you to release the limiting beliefs & blocks in the way of living your passion and provide you with a plan of action to achieving your vision.

  • Session 1: Intro session To Review Daily Inner Work, EFT and Intuitive Journaling 

  • Session 2: Coaching Session & Hypnosis Regression Session to help you remember who you are and what excites you

  • Session 3: Breakthrough Session & Hypnosis Session to uncover your life purpose 

  • Session 4: Breakthrough Session & Hypnosis Regression to discover the root cause of the limiting beliefs and emotional blocks in the way of achieving your purpose and passion

  • Session 5: Breakthrough Session & NLP Timeline Session to re-imprint the limiting beliefs and emotional blocks

  • Session 6: Life Clarity Session

  • Session 7: LifeSculpting Action Planning and Hypnosis Visioning Session to achieve new goals

  • Session 8: Follow Up Session

 

 

"Live Your Vision" 1:1 Life Coaching Program

This program is designed to help you release the limiting beliefs and blocks in the way of the achieving success in the highest vision for your life and career. It also contains a confidence building and strategy session designed to help you achieve your vision.

  • Session 1: Intro session To Review Daily Mindset Work, EFT and Intuitive Journaling 

  • Session 2: Coaching Session & Hypnosis Regression Session to discover the root cause of the limiting beliefs & blocks to achieving your vision

  • Session 3: Breakthrough Session

  • Session 4: NLP Timeline Session to re-imprint the limiting beliefs & emotional blocks 

  • Session 5: Breakthrough Session and Confidence Building Hypnosis

  • Session 6: Breakthrough Session

  • Session 7: Subconscious Mindset Work To Achieve Your Highest Vision 

  • Session 8: Breakthrough Session

  • Session 9:  LifeSculpting Action Planning and Visioning Hypnosis Session To Achieve Life Goals

  • Session 10: Breakthrough Session

 

"Reclaim Your Power" 1:1 Life Coaching Program

This program is designed to help you release the self-confidence issues that are in the way of the achieving success in your life.  It also contains a confidence building and visioning session designed to help you achieve your vision.

Session 1: Intro session To Review Daily Inner Work,  and EFT. Session 1 also includes the Inner child Healing Heart Hypnosis Session  - These sessions will leave you feeling safe, loved, worthy, and powerful.

Session 2: Breakthrough Session and Regression Hypnosis to discover the root cause of the Unworthiness: 

Session 3: Breakthrough Session & NLP Timeline Session to Reimprint and release the root cause of the limiting beliefs and self-confidence blocks 

Session 4: Breakthrough Session and the Confidence Building Hypnosis Session

Session 5: Visioning Hypnosis Session 

 

"Eat To Live" Emotional Eating Weight Loss Group Program

This is a Virtual Program which will begin on August 23rd, 2018

 

This program is designed to help you heal from the root causes of emotional eating. It also will help you to learn how to use an intuitive eating and mindful eating practice to lose weigh, keep it off, and transform your health. It includes powerful weight loss strategies such as hypnosis, food journaling, intuitive eating, daily mindset work, and EFT

Week 1: Intro Session with Program Details, Group Introductions, Daily Mindful Eating & Mindset Practice, EFT & Food Journaling

Inner Child Healing Hypnosis Recording

Week 2: Accountability Session, Review Journal, & EFT

Continue Inner Child Healing Hypnosis Recording

Week 3: Body Love Session

Body Love Hypnosis Recording

Week 4: Accountability Session, Review Journal, & EFT

Continue Body Love Hypnosis Recording

Week 5: Release Your Cravings Session

Release Your Cravings Hypnosis Recording

Week 6: Accountability Session, Review Journal, & EFT

Continue Release Your Cravings Hypnosis Recording

Week 7: Respect Your Temple Session

Begin Emotional Eating Hypnosis Recording Part I

Week 8: Accountability Session, Review Journal, & EFT

Continue Emotional Eating Hypnosis Recording Part I

Week 9: Intuitive Eating Group Session

Begin Emotional Eating Hypnosis Recording Part II

Week 10: Accountability Session, Review Journal, & EFT

Continue Emotional Eating Hypnosis Recording Part II

Week 11:  Health Visioning Session

Continue Emotional Eating Hypnosis Recording Part II

Week 12: Individual Health Visioning Hypnosis Session

Begin Health Visioning Hypnosis Recording